Thursday, May 19, 2011

Lighten up and laugh........




In this crazy world we all find ourselves in, surrounded by bad news and unfortunate circumstances, I find it most important to always try (no matter the situation) to find something to laugh about. The endorphins released into your system when you laugh are so very important to your well being and piece of mind. I also highly recommend laughing at yourself as often as possible. Now, turn that frown upside down and smile with me!