
Smiles cost nothing. They are easy to make, they help you to feel better when you are sad, depressed, or angry. And, when given freely, they a have payback of tenfold.
Being an avid smiler, at the same time, I also realize that this form of expression can be very difficult for some. Whether they are going through a very difficult period or just have a hard time showing their feelings. The latter, may view smiling as a weakness or vulnerability. I am here to tell you that it is not. It is both beautiful and fulfilling!
So please smile wide and often. And if no one has smiled upon you today, be my guest and take this post as my big smile to you, because you matter and deserve it! Oh yeah, and here's a quick hug. Now, go out and share!