To listen. To breath. To concentrate.
To ponder. To reflect. To dream.
To let go. To reaffirm. To love.
To acquire peace of mind, sometimes requires only thought, with no words spoken.
Showing posts with label deep breathing. Show all posts
Showing posts with label deep breathing. Show all posts
Wednesday, September 7, 2011
Silence is Golden......
To listen. To breath. To concentrate.
To ponder. To reflect. To dream.
To let go. To reaffirm. To love.
To acquire peace of mind, sometimes requires only thought, with no words spoken.
Wednesday, August 17, 2011
For You....
I've been trying do to this A LOT lately and it has helped to calm my body down, I hope it helps you also Dear Reader ...
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